Weekly Meditation Classes
Meditation Exercises developed by Bhashkar Perinchery
Total Dancing
Dance is one of the most natural and easy bridges to a state of intensity and receptivity. Being total, inwardly undivided, a state, in which we feel at home, we experience joy and a oneness with life.
Total dancing happens, through giving oneself into dancing spontaneously and wholeheartedly, like a child, which out of joy and pleasure dances to whatever music. Put all achievement and goal-orientation aside and go fully into the moment, celebrating and rejoicing in the dance itself.
After the dance we are resting in silence, just to be.
Fridays, 6:00pm-7:00pm
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