Weekly Meditation Classes
Meditation Exercises developed by Bhashkar Perinchery
Navaras - Emotional Expression
this exercise offers an opportunity to playfully explore within the spectrum of human feelings and emotions. We allow ourselves to go into emotional expressions, yet remaining inwardly alert, thus observing all that happens within. This approach enables us to emotionally open up, be more alive, as well as get more clear, energetic and deep in human relations. We regain the natural and spontaneous expressiveness in life...
Wednesdays, 6:00pm-7:15pm
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Please visit Fees Page for discounted rates: 10-class cards and monthly unlimited
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