Weekly Meditation Classes

Meditation Exercises developed by Bhashkar Perinchery 

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The Inner Metamorphosis Exercise

The Inner Metamorphosis Exercise is a method designed to purify our inner energy. Our imagination plays an important role on how we perceive the reality. That which we imagine, and how we go about our thoughts and energy, influence and decide, to a great extent, the quality of our individual lives as well as the life process around us!

In this exercise we let the inhalation and the exhalation become a purification process, not only on the body level, but on the energy level as well. When we are ready to let go of all our pain, all our sadness, all our bitterness, all our anger, all the negativity that we carry, this exercise will provoke a deep inner clearance.

Currently not scheduled, but offered in some of our workshops.

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